27-21-18 for Time:
Lateral Barbell Jumps (double reps)
Parallette Heel Taps
Deadlifts (255/165 lb.)
Rest 2 min.
18-21-27
Lateral Barbell Jumps (double reps)
Parallette Heel Taps
Deadlifts (255/165 lb.)
27-21-18 for Time:
Lateral Barbell Jumps (double reps)
Parallette Heel Taps
Deadlifts (255/165 lb.)
Rest 2 min.
18-21-27
Lateral Barbell Jumps (double reps)
Parallette Heel Taps
Deadlifts (255/165 lb.)