Assault

IMG_5987RED (RX):
For Total Time:
40/30 cal. Assault Bike

Then:
4 Rounds:
200-m KB Carry (24/16 kg)
12 KB Shoulder-to-Overhead (6 each side)

40/30 cal. Assault Bike

WHITE:
For Total Time:
30/20 cal. Assault Bike

Then:
4 Rounds:
200-m KB Carry
12 KB Shoulder-to-Overhead (6 each side)

30/20 cal. Assault Bike

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