RED (RX):
For Total Time:
40/30 cal. Assault Bike
Then:
4 Rounds:
200-m KB Carry (24/16 kg)
12 KB Shoulder-to-Overhead (6 each side)
40/30 cal. Assault Bike
WHITE:
For Total Time:
30/20 cal. Assault Bike
Then:
4 Rounds:
200-m KB Carry
12 KB Shoulder-to-Overhead (6 each side)
30/20 cal. Assault Bike
