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Building Mental Toughness

Building Mental Toughness
December 6, 2018 No Comments WOD oleglorycrossfit

IMG_5020RED (RX):
AMRAP in 12 Minutes:
6 Front-Rack Lunges (155/115 lb.)
12 Deadlifts

WHITE:
AMRAP in 12 Minutes:

6 Front-Rack Lunges (115/75 lb.)
12 Deadlifts

BLUE:
AMRAP in 12 Minutes:
6 Front-Rack Lunges
12 Deadlifts

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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