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Bambi Legs

Bambi Legs
December 11, 2018 No Comments WOD oleglorycrossfit

IMG_5010Strength:
Front Squat
2-2-2-2-2-2-2

Metcon:
In Partners:
4 Rounds for Reps:
30sec Max Cals Assault Bike
30sec Rest
30sec DB Cleans
30sec Rest
*One person performs Assault Bike while the other performs the DB Cleans.
*They both rest, then switch.

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oleglorycrossfit CrossFit Level 1 Trainer

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