RED (RX):
4 Rounds for Time:
9 Deadlifts (225/155)
15 Power Snatches (95/65 lb.)
21 Box Jumps (32/24 in.)
WHITE:
4 Rounds for Time:
9 Deadlifts (185/115)
15 Power Snatches (75/55 lb.)
21 Box Jumps (24/20 in.)
BLUE:
4 Rounds for Time:
6 Deadlifts
10 Power Snatches
16 Step-ups