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Blindside

Blindside
January 8, 2019 No Comments WOD oleglorycrossfit

30-35-40-45-50 for Time:
Double-unders
Single-Arm DB OH Squats (half reps each side) (40/25 lb.)

*In between each round, perform 200-m MB Run (20/14 lb.)

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oleglorycrossfit CrossFit Level 1 Trainer

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