In partners:
AMRAP in 20 Minutes:
10 Wall Balls (20/14 lb.)
10 V-ups
20 Lateral Parallette Jumps
*Only one person working at a time. Partners complete one round at a time.
In partners:
AMRAP in 20 Minutes:
10 Wall Balls (20/14 lb.)
10 V-ups
20 Lateral Parallette Jumps
*Only one person working at a time. Partners complete one round at a time.
Ole Glory CrossFit 