STRENGTH:
Squat Clean
2-4-2-4-2-4
METCON:
For Time:
100 Burpees
**CONGRATULATIONS TO THE FEW THAT MADE IT THROUGH ALL 100 DAYS 🙂
STRENGTH:
Squat Clean
2-4-2-4-2-4
METCON:
For Time:
100 Burpees
**CONGRATULATIONS TO THE FEW THAT MADE IT THROUGH ALL 100 DAYS 🙂
Ole Glory CrossFit 