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18.2 and 18.2-A

18.2 and 18.2-A
February 1, 2019 No Comments WOD oleglorycrossfit

img_783418.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell Squats (50/35 lb.)
Bar-Facing Burpees

18.2 A
1-Rep-Max Clean

*12 min. to complete both parts.

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oleglorycrossfit CrossFit Level 1 Trainer

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