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A Nifty Little Number

A Nifty Little Number
March 25, 2019 No Comments WOD oleglorycrossfit

IMG_0349RED (RX+)
5 Rounds for Time:
6 Front-Rack Lunges (185/125 lb.)
6 Jerks


WHITE (RX):

5 Rounds for Time:
6 Front-Rack Lunges (155/105 lb.)
6 Jerks

BLUE:
5 Rounds for Time:

6 Front-Rack Lunges
6 Jerks

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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