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Tax the CNS

Tax the CNS
March 28, 2019 No Comments WOD oleglorycrossfit

IMG_0537Strength:
Bench Press
5-5-3-3-1-1

Metcon:
For Time:
30 Bench Presses (95/65 lb.)
30 Inverted Ring Rows
*Scale load up or down and Ring Rows as needed.

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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