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For the Love of Back Squats

For the Love of Back Squats
April 1, 2019 No Comments WOD oleglorycrossfit

IMG_0545.JPGStrength:
Back Squat
4-4-4-4-4

Metcon:
4 x Tabata MB Kick-backs + 4 x Tabata Leg Throws.

*P1 performs all Tabata Kick-backs, then P2. Repeat in the same way with Tabata Leg Throws.

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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