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The Devil’s Bike

The Devil’s Bike
April 17, 2019 No Comments WOD oleglorycrossfit

IMG_0967For Total Time:
3 min.: Assault Bike (Cal.)

3 Rounds:
20 Wall Balls (20/14 lb.)
20 MB Jumping Lunges

3 min.: Assault Bike (Cal.)

**Score = total time – total cal.

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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