RED (RX+):
6 Rounds Each for Time:
75 Single-unders
15 Deadlifts (265/175 lb.)
**1 Round Every 90 sec.
WHITE:
6 Rounds Each for Time:
75 Single-unders
15 Deadlifts (225/155 lb.)
**1 Round Every 90 sec.
BLUE:
6 Rounds Each for Time:
50 Single-unders
10 Deadlifts
**1 Round Every 90 sec.
Ole Glory CrossFit 