RED (RX):
3 Rounds Each for Time:
In partners, perform every 6 min.
Row 500 m (total)
100-m Buddy Carry (50 m each)
40 Deadlifts (225/155 lb.)
40 Lateral Over-the-Bar Jumps

WHITE:
3 Rounds Each for Time:
In partners, perform every 6 min.
Row 500 m (total)
100-m Buddy Carry (50 m each)
40 Deadlifts (185/135 lb.)
40 Lateral Over-the-Bar Jumps

BLUE:
3 Rounds Each for Time: