Have your choice of torture for the day 🙂
Mary
AMRAP in 20 Minutes:
5 Handstand Push Ups
10 Pistols
15 Pull Ups
**You can only complete this WOD if you can perform all movements as RX.
Cindy
AMRAP in 20 Minutes:
5 Pull Ups
10 Push Ups
15 Air Squats
**Scale movements as needed