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I Go, You Go

I Go, You Go
May 30, 2019 No Comments WOD oleglorycrossfit

IMG_1177Strength:
Squat Snatch
1-1-1-1-1

Metcon:
For Time:
1-2-3-4-5-6-7-8
DB Thrusters, (50/35)
DB Clusters
DB Woman-Makers (ends at 6)

*I Go, You Go Style: P1 does 1 rep, P2 does 1 rep, P1 does 2 reps, P2 does 2 reps
**Complete all of one movement before moving on to the next

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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