A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
I Go, You Go
DB Thrusters, (50/35)
DB Woman-Makers (ends at 6)
*I Go, You Go Style: P1 does 1 rep, P2 does 1 rep, P1 does 2 reps, P2 does 2 reps
**Complete all of one movement before moving on to the next