June is Benchmark Month

June is Benchmark Month
May 31, 2019 No Comments WOD oleglorycrossfit

For Time:
1-k Row
50 Wall Balls (20/14 lb.)
50 Box Jumps (24/20 in.)
50 Ring Push-ups
50 KB Swings (24/16 kg)
50 MB Cleans
1-k Row

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: