Row and Squat

RED (RX):
5 Rounds for Time:
250-m Row
5 OH Squats (165/115 lb.)

WHITE:
5 Rounds for Time:
250-m Row
5 OH Squats (135/95 lb.)

BLUE:
5 Rounds for Time:
250-m Row
5 OH Squats

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Ole Glory CrossFit