Triple D

Triple D
June 14, 2019 No Comments WOD oleglorycrossfit

IMG_3441AMRAP in 24 Minutes:
20 DB Deadlifts
50 Double-unders
20 DB Thrusters
50 Double-unders
20 Burpees
50 Double-unders
20 DB Squat Cleans
50 Double-unders
20 DB Devils Presses

RED (RX): DB: 50/35 lb.

WHITE: DB: 40/25 lb.

BLUE: DB: 35/20 lb., Single Unders

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oleglorycrossfit CrossFit Level 1 Trainer

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