RED (RX+):
AMRAP in 16 Minutes:
14 Cluster (Clean) Wall Balls (20/14 lb.)
7 Push Presses (185/135 lb.)
WHITE (RX):
AMRAP in 16 Minutes:
14 Cluster (Clean) Wall Balls (20/14 lb.)
7 Push Presses (155/105 lb.)
BLUE:
AMRAP in 16 Minutes:
14 Cluster (Clean) Wall Balls
7 Push Presses