Med Ball Clusters

IMG_3456RED (RX+):
AMRAP in 16 Minutes:
14 Cluster (Clean) Wall Balls (20/14 lb.)
7 Push Presses (185/135 lb.)

WHITE (RX):
AMRAP in 16 Minutes:
14 Cluster (Clean) Wall Balls (20/14 lb.)
7 Push Presses (155/105 lb.)

BLUE:
AMRAP in 16 Minutes:

14 Cluster (Clean) Wall Balls
7 Push Presses

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