Back Squat + 100m TT

Back Squat + 100m TT
June 19, 2019 No Comments WOD oleglorycrossfit

Max Back Squat

Every 2:00 for 3 Rounds:
100m Sprint (70%, 80%, 90% effort)


One Attempt at:
Max Effort 100m Sprint

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oleglorycrossfit CrossFit Level 1 Trainer

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