Booty Work

IMG_3428RED (RX):
5 Rounds for Time:
14 Alt. Weighted Pistols (50/35 lb.)
30 MB Russian Twists (20/14 lb.)
14 Goblet Squats

WHITE:
5 Rounds for Time:
14 Alt. Weighted Pistols (40/25 lb.)
30 MB Russian Twists (20/14 lb.)
14 Goblet Squats

BLUE:
5 Rounds for Time:
14 Alt. Backward Box Lunges
25 MB Russian Twists
14 Goblet Squats

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