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Deload the Body

Deload the Body
June 25, 2019 No Comments WOD oleglorycrossfit

70D0D1C0-74CB-4DBA-9A07-E9D78021F938RED (RX):
5 Rounds for Time:
10 Push-ups
15 Box Jumps (30/24 in.)
20 Air Squats

WHITE:
5 Rounds for Time:
10 Push-ups
15 Box Jumps (24/20 in.)
20 Air Squats

BLUE:
5 Rounds for Time:
8 Push-ups
12 Step-ups
16 Air Squats

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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