RED (RX):
AMRAP in 10 Minutes:
3 Power Snatches (155/105 lb.)
9 Wall Balls (20/14 lb.)
WHITE:
AMRAP in 10 Minutes:
3 Power Snatches (135/95 lb.)
9 Wall Balls (20/14 lb.)
BLUE:
AMRAP in 10 Minutes:
3 Power Snatches
9 Wall Balls
RED (RX):
AMRAP in 10 Minutes:
3 Power Snatches (155/105 lb.)
9 Wall Balls (20/14 lb.)
WHITE:
AMRAP in 10 Minutes:
3 Power Snatches (135/95 lb.)
9 Wall Balls (20/14 lb.)
BLUE:
AMRAP in 10 Minutes:
3 Power Snatches
9 Wall Balls