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For the Love of the Barbell

For the Love of the Barbell
July 16, 2019 No Comments WOD oleglorycrossfit

RED (RX):
3 Rounds for Time:
21 Deadlifts, 95/65 lb.
15 SDHP
9 Push Presses

WHITE:
3 Rounds for Time:
21 Deadlifts, 75/55 lb.
15 SDHP
9 Push Presses

BLUE:
3 Rounds for Time:

18 Deadlifts
12 SDHP
6 Push Presses

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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