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Row Sprints

Row Sprints
July 19, 2019 No Comments WOD oleglorycrossfit

RED (RX+):
For Time:
25 Clean and Jerks (185/135 lb.)
1-k Row

WHITE (RX):

For Time:
25 Clean and Jerks (155/115 lb.)
1-k Row

BLUE:
For Time:

25 Clean and Jerks
1-k Row

 

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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