Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Welcome back to another Foodie Friday that’s filled with delicious meals you can cook this weekend for your meal prep. Majority of the time when people decide to change their eating habits they often feel deprived of some of their favorite dishes. Here in the south, that means giving up wholesome cajun dishes such as fried food, rice and gravy and even jambalaya. Having to cut out certain foods often leads to individuals caving in and throwing in the towel on their nutritional goals. Luckily we’ve found a great substitute you can use in place of rice. It’s call quinoa! Quinoa is a protein-rich, gluten-free seed that is botanically related to spinach. It’s so delicious that you won’t even miss the rice! Give it a shot!
Ingredients:
Directions:
Each serving contains 27.8 g. fat, 26.1 g. carbs and 14.7 g. protein. You can find the full recipe at https://www.allrecipes.com/recipe/239445/quinoa-jambalaya/