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Year: 2020

Year: 2020

Cole Blanchard
September 14, 2020 Athlete of the Month oleglorycrossfit

Ole Glory’s September Athlete of the Month is Mr. Cole Blanchard. On paper Cole is a man of very few words, so I apologize if this bio is shorter than usual. However, if you know Cole, then you’ll know that in person he is a chatterbox. You can normally find him at the 5:00 am

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Marc Leber
August 13, 2020 Athlete of the Month oleglorycrossfit

Ole Glory’s August Athlete of the Month is our youngest CrossFitter at OG, Marc Leber. Marc first learned about CrossFit when his family resided in California. His parents and three of his older siblings had been doing it for some time before he started. Marc stated “my first workout included wall balls (with an 8lb

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Christopher Feldman
July 1, 2020 Athlete of the Month oleglorycrossfit

Ole Glory’s July Athlete of the Month is the very popular and well known orthodontist in the Youngsville and New Iberia area, Mr. Christopher Feldman. Most famous for straightening teeth and correcting overbites, but this doctor works just as hard in the gym as he does at the office. Feldman learned about CrossFit when it

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Paleo Chocolate Mousse
February 21, 2020 Nutrition Challenge oleglorycrossfit

We saved the best for LAST! After six weeks of our nutrition challenge, I’m sure you’re craving sweets. After reducing the amount of sugar these past weeks, some of the traditional sweets may seem really really sweet to you. This recipe is a perfect amount of sweetness! You can add extra maple syrup if you

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Asian Pork Meatball Bowls
February 21, 2020 Nutrition Challenge oleglorycrossfit

Here’s a good, but complicated recipe. However, it’s worth the work! We borrowed this recipe from Mary’s Whole Life. Ingredients: Asian Pork Meatballs: 1 lb ground pork 1 egg 1/4 cup almond flour 1 tbsp coconut aminos 1 tsp ground ginger 1 tsp garlic powder 1/2 tsp sea salt 1/2 tsp crushed red pepper Fried “Rice”: 2 tbsp sesame oil 1/2 onion diced 2 cloves garlic minced 1 12 oz bag frozen cauliflower rice pound on it so there are

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Cold Lemon Zoodles
February 21, 2020 Nutrition Challenge oleglorycrossfit

Lunch on the go without a place to heat it up? This recipe is perfect for a day like that! Pair with some grilled shrimp or chicken, plus a serving of fruit and there’s your perfectly balanced lunch. We borrowed this recipe from Pure Wow. Ingredients: 1 lemon, zested and juiced ½ teaspoon Dijon mustard

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Paleo Roasted Chicken and Vegetables
February 20, 2020 Nutrition Challenge oleglorycrossfit

You ever just wanted to go CaveWOMAN!?! Well, if you don’t want to, be thankful that GoingCavewoman has and provided us with this amazing recipe! This is a full meal in one sheet pan. I like to add frozen green beans to the mix for my veggies. Ingredients: Free Range Chicken Vegetables for Roasting –

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Creamed Kale
February 20, 2020 Nutrition Challenge oleglorycrossfit

Kale! I love Kale! There’s so many different ways you can eat it! This one is delicious with just a touch of sweetness added in! You can thank Louisiana Girl, Fit Paleo Mom for sharing this one with us. Ingredients: 1-16 oz bag of cleaned and chopped kale 4 tablespoons olive oil 1 small onion

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Spaghetti Squash Shrimp Stir Fry
February 20, 2020 Nutrition Challenge oleglorycrossfit

Simple, nourishing and delicious! Add a sweet potato with this and you have a perfect, balanced dinner or lunch! One of my favorite recipe blogs posted this one. Fit Paleo Mom. Ingredients: 1 large spaghetti squash 2 tablespoons olive oil 1 onion, chopped 2 cloves minced garlic 1 red bell pepper, chopped 1 yellow bell

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Meatloaf Muffins
February 20, 2020 Nutrition Challenge oleglorycrossfit

Here’s a great meal protein or snack for on the go! It’s easier than your traditional slice of meatloaf. Throw it in a ziploc bag and go! We borrowed this recipe from Nom Nom Paleo. Ingredients: 1 tablespoon extra virgin olive oil and extra for greasing the muffin tin if not using muffin liners ¾ cup finely chopped onions ½ cup finely

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