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Author: oleglorycrossfit

Author: oleglorycrossfit

Paleo Chocolate Mousse
February 21, 2020 Nutrition Challenge oleglorycrossfit

We saved the best for LAST! After six weeks of our nutrition challenge, I’m sure you’re craving sweets. After reducing the amount of sugar these past weeks, some of the traditional sweets may seem really really sweet to you. This recipe is a perfect amount of sweetness! You can add extra maple syrup if you

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Asian Pork Meatball Bowls
February 21, 2020 Nutrition Challenge oleglorycrossfit

Here’s a good, but complicated recipe. However, it’s worth the work! We borrowed this recipe from Mary’s Whole Life. Ingredients: Asian Pork Meatballs: 1 lb ground pork 1 egg 1/4 cup almond flour 1 tbsp coconut aminos 1 tsp ground ginger 1 tsp garlic powder 1/2 tsp sea salt 1/2 tsp crushed red pepper Fried “Rice”: 2 tbsp sesame oil 1/2 onion diced 2 cloves garlic minced 1 12 oz bag frozen cauliflower rice pound on it so there are

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Cold Lemon Zoodles
February 21, 2020 Nutrition Challenge oleglorycrossfit

Lunch on the go without a place to heat it up? This recipe is perfect for a day like that! Pair with some grilled shrimp or chicken, plus a serving of fruit and there’s your perfectly balanced lunch. We borrowed this recipe from Pure Wow. Ingredients: 1 lemon, zested and juiced ½ teaspoon Dijon mustard

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Paleo Roasted Chicken and Vegetables
February 20, 2020 Nutrition Challenge oleglorycrossfit

You ever just wanted to go CaveWOMAN!?! Well, if you don’t want to, be thankful that GoingCavewoman has and provided us with this amazing recipe! This is a full meal in one sheet pan. I like to add frozen green beans to the mix for my veggies. Ingredients: Free Range Chicken Vegetables for Roasting –

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Creamed Kale
February 20, 2020 Nutrition Challenge oleglorycrossfit

Kale! I love Kale! There’s so many different ways you can eat it! This one is delicious with just a touch of sweetness added in! You can thank Louisiana Girl, Fit Paleo Mom for sharing this one with us. Ingredients: 1-16 oz bag of cleaned and chopped kale 4 tablespoons olive oil 1 small onion

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Spaghetti Squash Shrimp Stir Fry
February 20, 2020 Nutrition Challenge oleglorycrossfit

Simple, nourishing and delicious! Add a sweet potato with this and you have a perfect, balanced dinner or lunch! One of my favorite recipe blogs posted this one. Fit Paleo Mom. Ingredients: 1 large spaghetti squash 2 tablespoons olive oil 1 onion, chopped 2 cloves minced garlic 1 red bell pepper, chopped 1 yellow bell

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Meatloaf Muffins
February 20, 2020 Nutrition Challenge oleglorycrossfit

Here’s a great meal protein or snack for on the go! It’s easier than your traditional slice of meatloaf. Throw it in a ziploc bag and go! We borrowed this recipe from Nom Nom Paleo. Ingredients: 1 tablespoon extra virgin olive oil and extra for greasing the muffin tin if not using muffin liners ¾ cup finely chopped onions ½ cup finely

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Maryland Crab Soup
February 19, 2020 Nutrition Challenge oleglorycrossfit

Since I’m currently in the northeast, I figured I needed to share a recipe from here!! Made this soup this week and it’s delicious! It’s a Seafood version of vegetable soup! I’ve seen the recipe on multiple facebook posts around here and decided to give it a try. We headed to the fish market a

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Honey Sriracha Shrimp Bowls
February 7, 2020 Nutrition Challenge oleglorycrossfit

Honey, Sriracha and Shrimp in one bowl??? Can’t go wrong with that! I often buy shrimp during the season and freeze them in ziploc bags for a year long supply. This is a simple recipe to make and if you live in Louisiana…you probably have all of the ingredients (if you have paleo staples)! We

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Instant Pot Pork Ramen
February 7, 2020 Nutrition Challenge oleglorycrossfit

So I must admit that majority of the recipes that I post here, I’ve tried, but this one I have not! Mainly due to the fact that I don’t have an air fryer. I plan to buy one soon because everyone raves about them! If you have one and want to give it a go…do

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