Let’s bang it out!!

Let’s bang it out!!
May 28, 2015 No Comments WOD oleglorycrossfit

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Regional event 3 (Time)

For time:
Run 800m
25 OHS 115/75lbs
50 Ab Mat Sit Ups (Or 25 GHDs)
75 Double Unders
25 SDLHP 115/75lbs,
50 Box Jump Overs

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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