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Lemon Butter Garlic Meatballs with Zucchini Noodles

Lemon Butter Garlic Meatballs with Zucchini Noodles
January 27, 2020 No Comments Nutrition Challenge oleglorycrossfit

Eat Well 101 has done it again! Here is a delicious, garlicky lunch or dinner! It only takes about 30 minutes to complete, which makes it even more loveable! We hope you enjoy!

INGREDIENTS:

  • 1/2 lb (220g) ground turkey meat
  • 1/2 lb (220g) ground pork meat
  • 1/4 cup shredded mozzarella (or cheddar, provolone…)
  • 4 cloves garlic, grated + 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red crushed chili pepper flakes, optional
  • 1 crumbled bouillon cube, optional
  • Salt and fresh cracked black pepper, to taste
  • 1 cup fresh chopped cilantro (or parsley), divided
  • 2 tablespoons butter
  • 4 medium zucchini, spiralized
  • Juice of 1/2 lemon
  • 1 tablespoon hot sauce of your choice (we used Sriracha)

DIRECTIONS:

1. To make the turkey meatballs: In a large bowl, combine ground turkey and ground pork, cheese, grated garlic, Italian seasoning, bouillon cube, red chili pepper flakes, chopped cilantro and black pepper. Mix well with your hands or fork and form medium balls. Arrange the turkey meatballs on a plate and set aside.

2. Melt 2 tablespoons butter in a large skillet over medium-low heat. Cook the turkey meatballs for 8 – 10 minutes on all sides, until browned and cooked through. While cooking, baste the meatballs with the mix of butter and juices. Remove to a clean plate and set aside.

3. In the same skillet melt remaining tablespoon butter; then add lemon juice, hot sauce, minced garlic, and red pepper flakes (if you want). Add the zucchini noodles and cook for 3 or 4 minutes, stirring regularly, until zucchini is done but still crisp and juices have reduced a bit. Adjust seasoning with salt and pepper and garnish with more cilantro or parsley if you like.

4. Push zucchini on one side of the skillet and add the turkey meatballs back to the pan and reheat for a minute or two. Serve the garlic butter turkey meatballs with lemon zucchini noodles immediately with a lemon slice on the side. Enjoy!

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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