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Let’s try again

Let’s try again
September 16, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Push Press (1)
Work up to a 1 Rep Max.

Metcon
For Time:

Row 500m
Run 400m
100 Double Unders

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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