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Gymnastics with a side of fries!

October 22, 2015 by oleglorycrossfit in WOD

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3x30s Hollow Holds
3x30s Superman Holds
3x30s Front Scale
3x30s Side Scale
3x30s V-Sit Drill
3×10 V-Ups

Metcon
For Time:
800m Run
60s Rest

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