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A good hair day!

A good hair day!
January 8, 2016 No Comments WOD oleglorycrossfit

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CrossFit Games Open 15.5
For Time:
27 Calorie Row
27 Thrusters, 95# / 65#
21 Calorie Row
21 Thrusters, 95# / 65#
15 Calorie Row
15 Thrusters, 95# / 65#
9 Calorie Row
9 Thrusters, 95# / 65#

Weightlifting
Snatch (1)
Immediately following 15.5, you have 5 minutes to achieve a 1RM snatch.

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oleglorycrossfit CrossFit Level 1 Trainer

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