A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Join us for the live Open Announcement at 7 pm and then enjoy the first Battle in the Box 2016!
Drake vs. Miles vs. Bryce!!
15 Side Plank Reverse Fly
Modified Pushup Y hold 15 sec x 3
15 Scap Pushups
20 Cuff Isolation, 5#/2.5#
1 mile Run