Happy Mardi Gras!!

Happy Mardi Gras!!
February 12, 2018 No Comments WOD oleglorycrossfit

3 rounds for time:
800-m Run
400-m Run with MB (20/14 lb.)
Rest 1 min.

20 DB Shoulder-to-Overhead (65/45 lb.)
200-m Farmers Carry
Rest 1 min.

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oleglorycrossfit CrossFit Level 1 Trainer

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