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Candlestick

July 12, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

3 rounds:
AMRAP 5 minutes
Rest 1 minutes
25 Double-unders
10 DB Front-Rack Walking Lunges (50/35 lb.)
5 Candlesticks

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