Steel Beams April 11, 2016 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, Youngsville #thenewOG Weightlifting Split Jerk 3-3-3-3-3 Metcon 3 Rounds for Time: 60 Air Squats 5 Muscle Ups Share this:TwitterFacebookLike Loading... Related