Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Cool Weather? Not here!
Red
10 Rounds For Time:
Sprint 100m
Walk 100m
White
8 Rounds For Time:
Sprint 100m
Walk 100m
Blue
6 Rounds For Time:
Sprint 100m
Walk 100m
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer