fbpx

Cool Weather? Not here!

Cool Weather? Not here!
October 5, 2016 No Comments WOD oleglorycrossfit

image

Red
10 Rounds For Time:
Sprint 100m
Walk 100m

White
8 Rounds For Time:
Sprint 100m
Walk 100m

Blue
6 Rounds For Time:
Sprint 100m
Walk 100m

Tags
About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: