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It’s fair game!

It’s fair game!
November 7, 2016 No Comments WOD oleglorycrossfit

wesley3

Weightlifting
Push Jerk (1RM)

Red
3 Rounds:
20 Deadlifts 185/115
20 Calorie Row

White
3 Rounds:
18 Deadlifts 155/105
18 Calorie Row

Blue
3 Rounds:
16 Deadlifts 135/95
16 Calorie Row

Tags
About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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