Ole Glory CrossFit and Ole Glory CrossFit – South

Creating a community of fitness. Two locations. Same Ole Glory.

Metcon:
Run 800 m
Then:
5 Rounds:
35 Double-Unders
3 x 5-10-15-m shuttles (60 m)
Then:
Run 800 m

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Ole Glory CrossFit Facebook

1-337-247-5779

1-337-247-5779

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