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The Flu

The Flu
December 5, 2017 No Comments WOD oleglorycrossfit

Metcon:
Run 800 m
Then:
5 Rounds:
35 Double-Unders
3 x 5-10-15-m shuttles (60 m)
Then:
Run 800 m

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oleglorycrossfit CrossFit Level 1 Trainer

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