Buy-in: 60 KB Swings (32/24 kg)
AMRAP 7 minutes:
6 Hang Squat Snatches (115/75 lb.)
6 HSPUs
Rest 2 minutes
Buy-in: 40 KB Swings (32/24 kg)
AMRAP 6 minutes:
6 Hang Power Snatches (115/75 lb.)
6 HSPUs
Buy-in: 60 KB Swings (32/24 kg)
AMRAP 7 minutes:
6 Hang Squat Snatches (115/75 lb.)
6 HSPUs
Rest 2 minutes
Buy-in: 40 KB Swings (32/24 kg)
AMRAP 6 minutes:
6 Hang Power Snatches (115/75 lb.)
6 HSPUs