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Let’s Go Heavy

Let’s Go Heavy
December 16, 2018 No Comments WOD oleglorycrossfit

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Strength:
Work up to a Heavy Double
Hang Power Snatch

Metcon:
As Far As Possible in 24 Minutes:
100-m Run
2 Hang Power Snatches (85%)
*Every round, add 100-m Run
and 2 HPS

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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