Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
So full!
Metcon
5 Rounds:
6 Deadlifts 275/185lbs
Run 400m
6 Bar Muscle Ups
Run 400m
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer