Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success.
Sock Game is Strong
Jackie
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
Weightlifting
Squat Clean
1 EMOM 5:00 75%
1 EMOM 5:00 80%
Tags
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer